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Five Minute Journal – Blue FMJ-ROYAL

SKU 5060825620178 Category

$29.00

The Five Minute Journal is the original guided gratitude journal that’s sold over 2 million copies. In just five minutes a day, it helps clear the mental clutter and shift focus to the good stuff. It’s straightforward, no fuss, and like a toothbrush for your mind. Whether your schedule’s packed, you’re new to journaling, or you just never know what to say, this journal is here to help. Its prompts guide you through reflecting on the positive aspects of your day, making it a simple routine to boost your mood and overall happiness. Plus, it’s designed to be as easy as possible, with a guided introduction that eases you into the habit and a clean, minimalist design that makes every page a pleasure to fill out.

10 in stock

Additional Information

“The Five Minute Journal” is a great option to capture what’s going on in your own world. I’ve found this journal to be quite easy to maintain consistency with through it’s simple approach for daily self-reflection. This is not like a diary. It really helps focus on gratitude. This journal really helped during the uncertainty of Covid by exploring the good things taking place in my life.

 

Undated

lasts 6 months

264 pages

100% recycled FSC paper

100% linen and cotton fabric

100% cotton ribbon

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